My articles on healthy living have helped thousands of people all over the world. I address a wide range of topics covering physical, mental and emotional health and provide reasonable recommendations that anyone can follow. http://wellnessprotocols.com/77369 en-us Copyright 2003-2006 Dr. Dale H Peterson wp_rss@vipmarketing.org wp_webmaster@vipmarketing.org Sat, 11 Oct 2008 05:00:00 GMT Sat, 11 Oct 2008 05:00:00 GMT http://mvpontheweb.com/77369 http://mvpontheweb.com/images/channel.gif 60 Health Thousands of years ago Moses told his people, “Five of you shall chase a hundred, and a hundred of you shall put ten thousand to flight.” He was describing the principle of synergy, that the sum is often greater than its parts. http://wellnessprotocols.com/articlePage.htm?aId=31&dId=77369 Sat, 11 Oct 2008 05:00:00 GMT The onset is often insidious. A brief episode of blurred or double vision. Unexplained tingling or numbness in an extremity. A vague dizziness. The diagnosis may at first be illusive. When it is made the individual facing the challenge often experien http://wellnessprotocols.com/articlePage.htm?aId=30&dId=77369 Fri, 10 Oct 2008 05:00:00 GMT I was visiting with a friend last month. At a turn in the conversation she expressed concern about her niece, a young lady in her mid-teens, whom I shall call Sarah. Sarah had recently been diagnosed as having “Social Anxiety Disorder.” She had bee http://wellnessprotocols.com/articlePage.htm?aId=29&dId=77369 Thu, 9 Oct 2008 05:00:00 GMT Few things can do more to promote health than a good night’s sleep. Unfortunately, most people who believe that they are sleeping well do not give their bodies the amount of rest necessary to promote optimum health. http://wellnessprotocols.com/articlePage.htm?aId=28&dId=77369 Wed, 8 Oct 2008 05:00:00 GMT Eva sat in a wheelchair, her formerly slender legs the size of oak fence posts. Fluid oozed through the skin soaking her gown. The sharp wit and strong will I would come to recognize as key elements of her personality were absent that first evening. Sh http://wellnessprotocols.com/articlePage.htm?aId=27&dId=77369 Tue, 7 Oct 2008 05:00:00 GMT Boys will be boys. That was a common expression when I was growing up. It didn’t imply that we were undisciplined. We dared not speak without raising our hand in class nor leave our desks before being dismissed. It simply meant that boys were more lik http://wellnessprotocols.com/articlePage.htm?aId=26&dId=77369 Mon, 6 Oct 2008 05:00:00 GMT "Do you think it's just stress?" I've been asked that question thousands of times. My answer is always the same. "Stress aggravates everything but causes nothing." http://wellnessprotocols.com/articlePage.htm?aId=25&dId=77369 Sun, 5 Oct 2008 05:00:00 GMT “I get really bad sinus headaches when the weather changes,” the caller began, “and the over the counter medicines I’ve tried aren’t of much help. Is there anything you can suggest?” http://wellnessprotocols.com/articlePage.htm?aId=24&dId=77369 Sat, 4 Oct 2008 05:00:00 GMT A bit of the "spring housecleaning" ritual survives today, but it is rarely performed with the intensity of the past. I know each of us would be healthier if we were to get in the habit of cleansing our bodies on a regular basis, using the change of ea http://wellnessprotocols.com/articlePage.htm?aId=5&dId=77369 Fri, 3 Oct 2008 05:00:00 GMT "Do you think it's stress?" I've been asked that question many times over the years. My answer has always been the same: "Stress causes nothing, but aggravates everything." http://wellnessprotocols.com/articlePage.htm?aId=6&dId=77369 Thu, 2 Oct 2008 05:00:00 GMT We sometimes forget that our bodies exist in a hostile and dangerous environment. Your immune system is your personal Department of Homeland Security. http://wellnessprotocols.com/articlePage.htm?aId=88&dId=77369 Wed, 1 Oct 2008 05:00:00 GMT I was asked recently what I would recommend for someone who is having an irregular heartbeat. "Magnesium deficiencies are the leading cause of abnormal heart rhythms," I replied. http://wellnessprotocols.com/articlePage.htm?aId=23&dId=77369 Tue, 30 Sep 2008 05:00:00 GMT I was asked recently to recommend a regimen for an eleven year-old boy who had been found to have diabetes. While it was not the first time that I had been faced with the challenge of childhood diabetes... http://wellnessprotocols.com/articlePage.htm?aId=22&dId=77369 Mon, 29 Sep 2008 05:00:00 GMT Growth requires flexibility. It demands that one keep an open mind. I firmly believe that an open mind is the greatest asset each of us has in our possession. http://wellnessprotocols.com/articlePage.htm?aId=21&dId=77369 Sun, 28 Sep 2008 05:00:00 GMT What we think determines to a very great extent how we live. Although this idea has been promulgated by a number of modern philosophers and motivational speakers it is not a new, revolutionary concept. http://wellnessprotocols.com/articlePage.htm?aId=20&dId=77369 Sat, 27 Sep 2008 05:00:00 GMT